{"title":"Books \u0026 Journals","description":"\u003cp data-end=\"304\" data-start=\"0\"\u003e\u003cmeta charset=\"utf-8\"\u003eBooks and journals to guide your mindset, support your growth, and help you move forward with clarity and intention.\u003c\/p\u003e","products":[{"product_id":"just-a-girl-who-got-it-all-how-you-can-have-your-all-too","title":"Just a Girl Who Got it All - How You Can Have YOUR ALL Too","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e“Now I would like you to understand that when I say I have got it all I mean that I have got everything I want in life. My idea of an ideal life might be the complete opposite to yours but it doesn't matter; the techniques work for whatever you want in life.\" \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo you want to look and feel the best you ever have? Do you want to ooze confidence? Do you want to turn your dreams to reality? Then let Tanya Bardo help you. \u003cstrong\u003eThis self help book reveals the secrets to getting the life and body you want plus the attitude and actions for success.\u003c\/strong\u003e This book will turn your dreams into reality. This is an easy to follow, honest self-help book with personality! The straight talking, practical approach to positive thinking is refreshing. Starting from a simple thought, you are encouraged all the way to steps and actions needed to achieve your dreams. It’s time to unlock your true potential! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAfter living, exploring and researching positive thinking for 10 years, Tanya, former international model, became a life coach and now helps others transform their lives, the way she did. Tanya uses these skills to enrich the lives of the people around her, from family, to premiership footballers and reality TV stars. Everyone can lead their dream life in their dream body, especially you! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cstrong\u003e“This book cuts out the crap. It is straight talking and surprisingly humorous at times. It is a self-help book for everyday people.”\u003c\/strong\u003e \u003c\/em\u003eRobert B., Counselling Services Manager \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cstrong\u003e“I’m new to positive thinking, by the end of the book my confidence and whole attitude had changed for the better.”\u003c\/strong\u003e\u003c\/em\u003e Sandra C., Care Assistant and Single Mum \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTanya hopes you enjoy reading Just a Girl Who Got It All and that it leads to you creating and living your very own dream life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan style=\"font-size: 400;\"\u003e- 208 pages\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 400;\"\u003e- Dimensions: 15.24 x 1.19 x 22.86 cm\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Make Your Dreams Reality","offers":[{"title":"Default Title","offer_id":41515888640196,"sku":"BK\/JAG","price":11.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/8593\/1972\/files\/JustaGirlWhoGotitAll-HowYouCanHaveYOURALLToo.png?v=1710318614"},{"product_id":"tanyas-surviving-to-thriving-30-day-programme","title":"Tanya's Surviving To Thriving 30 Day Programme","description":"\u003cp\u003eDo you feel stuck, unfulfilled, or like you’re just surviving instead of thriving?\u003c\/p\u003e\n\u003cp\u003eIf you’re ready to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreak free from self-doubt and limiting beliefs.\u003c\/li\u003e\n\u003cli\u003eTransform your relationship with your self-esteem, body, mind, and goals.\u003c\/li\u003e\n\u003cli\u003eUnlock your potential and create the life you’ve always dreamed of.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThen the \u003cem\u003eThriving to Surviving\u003c\/em\u003e 30 Day Programme is for you! It's 30 days where you commit to yourself, focusing on mindset, fitness, eating well, manifesting your dreams and more! It's the perfect reset....\u003cimg\u003e\u003cimg\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e\"You can see in my before and after photos how different the look in my eyes is! In both before images, I was drowning under not looking after myself, basically punishing myself with eating badly, drinking too much, people-pleasing, burnt out - you name it! This programme is everything I took from experts, friends, anywhere - the bits that well and truly worked.\" - Tanya \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhats Included:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Surviving to Thriving Workbook\u003c\/strong\u003e – Tanya’s personal tools for self-reflection, goal-setting, and manifestation. You'll fill this out every day tracking your every day, as well as using the tools in it to help you finally live the life you've been dreaming of!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExclusive Video Messages \u0026amp; Resources\u003c\/strong\u003e – Get guidance, tips, and motivation directly from Tanya. These will be emailed to you, for you to use every day of the programme.\u003c\/p\u003e\n\u003cp\u003eThis programme is truly unique because it focuses on transforming your mindset and building an unshakable belief in yourself. It’s not just about achieving goals—it’s about fundamentally changing the way you see yourself. \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 400;\"\u003eOver 30 days, this transformational programme will help you rewire your mindset, release your old identity, and step into abundance in every area of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't have to join this programme at a certain time - you can just begin from whenever you receive your workbook in the post!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"It’ll feel like I’m right there with you, lovely! Let’s do this together. You have the power to shape your reality and create the life of your dreams. Anything is possible.\"\u003c\/em\u003e – Tanya x\u003c\/strong\u003e\u003c\/p\u003e","brand":"Protection \u0026 Guidance","offers":[{"title":"Default Title","offer_id":55450952630648,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/8593\/1972\/files\/Artboard_47.png?v=1770892502"},{"product_id":"my-exact-manifesting-formula","title":"My Exact Manifesting Formula","description":"\u003cp\u003eThis is everything I’ve learned about manifesting over the last 20 years, all in one place.\u003c\/p\u003e\n\u003cp\u003eInside this digital guide, I share the exact mindset, daily practices, and tools I used to go from a broke single mum with no clear path to building a life I once only dreamed about.\u003c\/p\u003e\n\u003cp\u003eThis isn’t about perfection or pretending life is easy. It’s about learning how to focus your mind, take aligned action, and create real change, even when things feel hard.\u003c\/p\u003e\n\u003cp\u003eYou’ll learn how to get clear on what you truly want, remove the blocks that are holding you back, and build a daily routine that actually works in real life.\u003c\/p\u003e\n\u003cp\u003eIf you’re ready to stop settling and start creating the life you know you’re meant for, this is for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnd remember this always… \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e“If not this, then something even better”\u003c\/em\u003e\u003c\/strong\u003e 💛\u003c\/p\u003e\n\u003cp\u003eThe universe always has a plan greater than the one we can imagine. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWith so much love, \u003cbr\u003eTanya 🤍\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI’ve set up a new account with Stan Store so you can receive my digital step-by-step guide directly, with my exact manifesting formula. \u003ca href=\"https:\/\/stan.store\/Tanyabardo_\"\u003eBuy your booklet here \u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tanya Bardo","offers":[{"title":"Default Title","offer_id":55525160845688,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/8593\/1972\/files\/PHOTO-2026-02-23-19-54-55.png?v=1775730511"},{"product_id":"my-exact-manifesting-formula-copy","title":"Stop Feeling Stuck. Start Manifesting.","description":"\u003cdiv id=\"__nuxt\"\u003e\n\u003cdiv id=\"__layout\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-v-7b527108=\"\" class=\"store-page__container minima\"\u003e\n\u003cdiv data-v-7b527108=\"\" class=\"white_page_wrapper store-theme-page minima\"\u003e\n\u003cdiv data-v-7b527108=\"\" class=\"store-content__width\"\u003e\n\u003cdiv data-v-7b527108=\"\" class=\"page-container relative\"\u003e\n\u003cdiv data-v-7b527108=\"\" mode=\"out-in\"\u003e\n\u003cdiv data-v-2ce4fb2d=\"\" data-v-7b527108=\"\" class=\"pages-block px-5-mod description\"\u003e\n\u003cdiv data-v-2ce4fb2d=\"\" class=\"col column editor__content\"\u003e\n\u003cdiv data-v-2ce4fb2d=\"\" class=\"ProseMirror\"\u003e\n\u003cp\u003eIf you are feeling stuck, overwhelmed, or like you are just going through the motions, this is where that changes.\u003c\/p\u003e\n\u003cp\u003eThis is not a typical manifestation course. There are no vision boards, no pretending everything is fine, and no jumping ahead before you are ready.\u003c\/p\u003e\n\u003cp\u003eThis is a 30-day reset designed to help you rebuild your foundation first, so that when you do start manifesting, it actually works.\u003c\/p\u003e\n\u003cp\u003eBecause you do not manifest a new life by wishing for it. You manifest it by becoming the version of you who is ready to receive it.\u003c\/p\u003e\n\u003ch3\u003eWhat We Work On Together\u003c\/h3\u003e\n\u003cp\u003e- Get crystal clear on what you actually want and why you want it\u003cbr\u003e- Understand what has been keeping you stuck and break the cycle\u003cbr\u003e- Rebuild your mindset, habits, and daily routines from the ground up\u003cbr\u003e- Shift the way you think so your mind works for you, not against you\u003cbr\u003e- Show up for yourself consistently, even on the hard days\u003cbr\u003e- Stop staying overwhelmed and start taking real action in your life\u003cbr\u003e- Begin manifesting from a place of clarity, alignment, and belief\u003c\/p\u003e\n\u003ch3\u003eWhat Will Change for You\u003c\/h3\u003e\n\u003cp\u003e- You will stop feeling stuck and start moving forward with intention\u003cbr\u003e- You will feel clearer, calmer, and more in control of your life\u003cbr\u003e- You will build daily habits that actually support who you are becoming\u003cbr\u003e- You will start making better decisions and following through on them\u003cbr\u003e- You will feel more like yourself again, maybe for the first time in a long time\u003c\/p\u003e\n\u003ch3\u003eWhy This Matters\u003c\/h3\u003e\n\u003cp\u003eMost people try to manifest without looking at what is underneath. They stay stuck because their habits, mindset, and energy are not aligned with what they actually want.\u003c\/p\u003e\n\u003cp\u003eThis course fixes that from the ground up. We build the foundation first. Then everything else starts to shift naturally.\u003c\/p\u003e\n\u003ch3\u003eWhy Now\u003c\/h3\u003e\n\u003cp\u003eIf nothing changes, nothing changes. But small daily actions, done consistently, move mountains. This is your moment to reset, refocus, and finally start building.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIntroductory Offer\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTo celebrate the launch of Rebuild. Reset. Manifest. I am offering this at a special introductory price for a limited time only. Once this offer ends the price will go up. So if you have been thinking about it, now is the time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tanya Bardo","offers":[{"title":"Default Title","offer_id":55545352978808,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/8593\/1972\/files\/Reset_3dacd817-39e3-48bd-bfce-40e0b071645f.png?v=1777897955"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/8593\/1972\/collections\/Artboard_46.png?v=1770965578","url":"https:\/\/tanyabardo.com\/en-us\/collections\/books-journals.oembed","provider":"Tanya Bardo","version":"1.0","type":"link"}