Today is a significant day. It marks the Chinese New Year, the Year of the Horse, and the new moon. Together, they signal the beginning of a brand new cycle.
This is a powerful time for fresh energy, new beginnings, and a full reset. The new year begins with the new moon, a symbol of renewal and intention setting. New moon energy invites us to start again with clarity and purpose. What you choose now can set the tone for the months ahead.
This is the perfect moment to pause and reflect. To release what no longer feels right. Anything that has been weighing you down or holding you back. Old habits, limiting beliefs, negative self-talk, or patterns that keep you stuck. Let them go and create space for something new.
New beginnings always start with intention. Setting goals gives your life direction and purpose. You are far more likely to achieve a goal if you write it down. Writing your intentions is one of the simplest and most powerful steps in manifesting. When you put your desires onto paper, you move them from a passing thought into something real. You give them clarity, focus, and energy.
Manifesting begins with clarity and clarity begins with intention. Instead of repeating old cycles, you can choose something new. You can decide what this next chapter of your life will look and feel like.
We believe now is the perfect time to begin.
A 30 Day Reset for Mind, Body and Soul
Experience a 30 day reset designed to share the tools and insights that transformed my life. Through an exclusive booklet and videos, we will tackle the pressures of everyday life and focus on nurturing your mind, body, and soul. Together we will set meaningful goals, build confidence, and create powerful new habits that support the life you truly want.
If you are ready to:
Break free from self-doubt and limiting beliefs.
Transform your relationship with your self-esteem, body, mind, and goals.
Gain your potential and create the life you have always dreamed of.
Then the Thriving to Surviving 30 Day Programme is for you. It is 30 days where you commit to yourself, focusing on mindset, fitness, eating well, manifesting your dreams and more. It is the perfect reset.
"You can see in my before and after photos how different the look in my eyes is. In both before images, I was drowning under not looking after myself, basically punishing myself with eating badly, drinking too much, people-pleasing, burnt out. You name it. This programme is everything I took from experts, friends, anywhere. The bits that well and truly worked." – Tanya
What’s Included in The Surviving to Thriving Mini Programme
The Surviving to Thriving Workbook
Tanya’s personal tools for self-reflection, goal setting, and manifestation. This booklet guides you through setting intentions, creating achievable goals, and building the mindset needed for real transformation.
Exclusive Video Messages and Resources
Get guidance, tips, and motivation directly from Tanya. These videos support you through the 30 days and help you stay focused, inspired, and aligned with your goals.
This programme is truly unique because it focuses on transforming your mindset and building an unshakable belief in yourself. It is not just about achieving goals. It is about fundamentally changing the way you see yourself and your potential.
You will learn how to:
Believe in Yourself
Replace self-doubt with confidence and trust in your abilities.
Love Yourself
Build a deeper sense of self-worth and compassion, becoming your biggest supporter.
Be the Person You Need
Step into the role of the strong, capable, and empowered individual you have always aspired to be.
Transform Your Health
By using our tools and embracing this mindset shift, your body feeling its best becomes an inevitable result.
This is about creating a foundation of self-belief that transforms every area of your life. From how you think and feel, to the way you take action and achieve your dreams.
This new moon and new year invite you to start again. Set your goals. Write your intentions. Choose the life you want to live and take the first step toward it today.
Let’s take control and create a life you love.
Love,
Tanya x
